fresh milk

Avonmore Fresh Milk

Not only tasting delicious Avonmore Fresh Milk is also full of dairy goodness.

Milk is a rich source of protein.

A 200ml glass will provide you with 

  • 31% or your RI of Calcium 
  • 32% of your RI for Vitamin B12
protein symbol
Protein
calcium symbol
Calcium
Nutritional Information
  per 100ml
Energy 267kJ/64kcal
Fat 3.5g
of which saturates 2.2g
Carbohydrate 4.7g
of which sugars 4.7g
Protein 3.4g
Salt 0.11g
Calcium (mg) 119mg (15% RI)
Vitamin B12 (µg) 0.4µg (16% RI)
RI = Reference Intake