fibre plus milk

Avonmore Fibre Plus Milk

Fibre is important for helping to keep our digestive systems healthy and working at their best. It’s recommended that adults consume 24-35g of fibre per day*, but 80% of adults in Ireland don’t get enough fibre in their diet.**

That’s why we’ve introduced Avonmore Fibre Plus Milk, which contains chicory root fibre to help increase your daily fibre intake and support your gut health+.

Avonmore Fibre Plus Milk is high in fibre, containing 6g of fibre per 250ml glass. It is recommended that adults consume 2 x 250ml glasses per day to get the full benefit of chicory root fibre. Avonmore Fibre Plus Milk is also enriched with vitamin C and vitamin D, which contribute to the normal function of the immune system.


* INDI, 2016
** National Adult Nutrition Survey, IUNA 2011
+ Chicory root fibre contributes to normal bowel function by increasing bowel movement frequency.

A 250ml glass will provide:

  • 6g of fibre
  • 38% of your RI of calcium
  • 38% of your RI of vitamin C
  • 50% of your RI of vitamin D
Gut Friendly+
Gut Friendly+
Vitamin C
vitamin d symbol
Vitamin D
Nutritional Information
  per 100ml
Energy 205kJ/49kcal
Fat 1.0g
of which saturates 0.6g
Carbohydrate 5.2g
of which sugars 5.2g
Fibre 2.4g
Protein 3.5g
Salt 0.11g
Calcium 120mg (15% RI)
Vitamin D3 1.0µg (20% RI)
Vitamin C 12mg (15% RI)
Vitamin B12 0.3µg (12% RI)
RI = Reference Intake