fibre plus milk

Avonmore Fibre Plus Milk

Fibre is important for helping to keep our digestive systems healthy and working at their best. It’s recommended that adults consume 24-35g of fibre per day*, but 80% of adults in Ireland don’t get enough fibre in their diet.**

That’s why we’ve introduced Avonmore Fibre Plus Milk, which contains chicory root fibre to help increase your daily fibre intake and support your gut health+.

Avonmore Fibre Plus Milk is high in fibre, containing 6g of fibre per 250ml glass. It is recommended that adults consume 2 x 250ml glasses per day to get the full benefit of chicory root fibre. Avonmore Fibre Plus Milk is also enriched with vitamin C and vitamin D, which contribute to the normal function of the immune system.

 

* INDI, 2016
** National Adult Nutrition Survey, IUNA 2011
+ Chicory root fibre contributes to normal bowel function by increasing bowel movement frequency.

A 250ml glass will provide:

  • 6g of fibre
  • 38% of your RI of calcium
  • 38% of your RI of vitamin C
  • 50% of your RI of vitamin D
Gut Friendly+
Gut Friendly+
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Vitamin C
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Vitamin D
Nutritional Information
  per 100ml
Energy

205kJ/49kcal

Fat

1.0g

of which saturates

0.6g

Carbohydrate

5.2g

of which sugars

5.2g

Fibre

2.4g

Protein

3.5g

Salt

0.11g

Calcium

120mg (15% RI)

Vitamin D3

1.0µg (20% RI)

Vitamin C

12mg (15% RI)

Vitamin B12

0.3µg (12% RI)

RI = Reference Intake