
Avonmore Fibre Plus Milk
Fibre is important for helping to keep our digestive systems healthy and working at their best. It’s recommended that adults consume 24-35g of fibre per day*, but 80% of adults in Ireland don’t get enough fibre in their diet.**
That’s why we’ve introduced Avonmore Fibre Plus Milk, which contains chicory root fibre to help increase your daily fibre intake and support your gut health+.
Avonmore Fibre Plus Milk is high in fibre, containing 6g of fibre per 250ml glass. It is recommended that adults consume 2 x 250ml glasses per day to get the full benefit of chicory root fibre. Avonmore Fibre Plus Milk is also enriched with vitamin C and vitamin D, which contribute to the normal function of the immune system.
That’s why we’ve introduced Avonmore Fibre Plus Milk, which contains chicory root fibre to help increase your daily fibre intake and support your gut health+.
Avonmore Fibre Plus Milk is high in fibre, containing 6g of fibre per 250ml glass. It is recommended that adults consume 2 x 250ml glasses per day to get the full benefit of chicory root fibre. Avonmore Fibre Plus Milk is also enriched with vitamin C and vitamin D, which contribute to the normal function of the immune system.
* INDI, 2016
** National Adult Nutrition Survey, IUNA 2011
+ Chicory root fibre contributes to normal bowel function by increasing bowel movement frequency.
A 250ml glass will provide:
- 6g of fibre
- 38% of your RI of calcium
- 38% of your RI of vitamin C
- 50% of your RI of vitamin D
Nutritional Info
per 100ml | |
---|---|
Energy |
205kJ/49kcal |
Fat |
1.0g |
of which saturates |
0.6g |
Carbohydrate |
5.2g |
of which sugars |
5.2g |
Fibre |
2.4g |
Protein |
3.5g |
Salt |
0.11g |
Calcium |
120mg (15% RI) |
Vitamin D3 |
1.0µg (20% RI) |
Vitamin C |
12mg (15% RI) |
Vitamin B12 |
0.3µg (12% RI) |
RI = Reference Intake