an image of baked fresh cod on the pan

Baked Fresh Cod with Tomato & Olives

Recipe cooking time
Serves 4


  1. Preheat the oven to 180ºC/350ºF, Gas Mark 4. 

  2. Pour ½ of the Avonmore Fresh Vine Ripened Tomato & Basil Soup into a large casserole dish or deep roasting tray.

  3. Place the 4 fillets of cod into the dish and add the sliced peppers and potatoes to the dish.

  4. Pour over the remaining Avonmore Tomato & Basil Soup and transfer to the oven for 30-35 minutes.

  5. Remove the dish from the oven and sprinkle with parmesan, basil and olives (optional)

Sprinkle with freshly ground black pepper and serve immediately


  • 1 x 600g Avonmore Fresh Vine Ripened Tomato & Basil Soup
  • 4 x 200g Fresh Fillets of Cod
  • 8-10 par boiled baby potatoes cut into ½’s
  • 1 green pepper, sliced
  • 1 yellow pepper, sliced


  • Freshly grated parmesan
  • Chopped fresh basil
  • Green & Black Olives (optional)
  • Freshly ground black pepper