an image of lamb rogan josh in a silver bowl

Lamb Rogan Josh

Recipe cooking time
Serves 2


  1. Heat the oil in a large saucepan. Add the onion and cook for 1 minute until soft.

  2. Stir in the Yoplait Natural Yogurt, chilli powder, coriander, cumin, cardamom, cloves, turmeric, garlic and ginger and cook for another minute.

  3. Add the lamb and stir until coated.

  4. Stir in the tomatoes, the Avonmore Fresh Vine Ripened Tomato & Basil Soup and the salt.

  5. Cover and cook over a low heat for 1-1½ hours, stirring occasionally until the lamb is tender.

  6. Remove the lid, add the garam masala and mix thoroughly.

  7. Before serving, sprinkle with toasted almonds and chopped coriander.


  • 500g diced lamb
  • 1 tbsp oil
  • 1 small onion chopped
  • 70g Yoplait Natural Yogurt
  • ½ tsp chilli powder
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • ½tsp ground cardamom
  • ½tsp ground cloves
  • 1 tsp ground turmeric
  • 1½ crushed garlic cloves
  • 1 tsp grated fresh ginger
  • 400g Avonmore Fresh Vine Ripened Tomato & Basil Soup
  • 1 vine tomato (cut into 8 segments)
  • 1 tsp garam masala
  • ½tsp Salt


  • 30g toasted flaked almonds
  • Freshly chopped coriander