Lactose Free

Lactose Free Milk

If you love milk but are lactose intolerant, Avonmore Lactose Free milk is the perfect choice for you. Avonmore Lactose Free milk is made with regular cow’s milk, but we’ve added the enzyme lactase which breaks down the lactose in milk, making it easier to digest and helping to avoid the unpleasant symptoms of lactose intolerance. Avonmore Lactose Free milk tastes just like regular fresh milk and has all the nutritional benefits you’d expect from Avonmore milk, just without the lactose. Avonmore Lactose Free milk is not suitable for people with galactoasaemia.

What is lactose intolerance?

Lactose is the naturally occuring sugar found in milk and other products containing milk. Lactose intolerance is a person’s inability to digest and absorb lactose and causes unpleasant symptoms when milk or foods containing milk are consumed.  Common symptoms include bloating, cramps, excess wind and diarrhoea.

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Nutritional Information
  per 100ml
Energy 174kJ/41kcal
Fat 1.5g
of which saturates 0.9g
Carbohydrate 3.4g
of which sugars 3.4g
Protein 3.4g
Sodium 0.12g
Calcium 118mg (15% RI)
Vitamin B2 0.30mg (21% RI)
Vitamin B12 0.46µg (20% RI)
Vitamin D3 1.0µg (18% RI)
RI = Reference Intake