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MORE OF WHAT’S GOOD FOR YOU

With so much going on in our lives, it can sometimes take a lot out of you. To feel your best you need to put back in more of what’s good for you. Whether that’s a hike, a sea swim, a catch up with friends or some ‘me time’. Remember every day is an opportunity to: RESET, RECHARGE, REFOCUS.

To help you on your way, we’re giving away a range of prizes throughout January from book vouchers and cinema tickets, to health products and fitness gear. One lucky winner will also win a luxury spa break!

To enter, simply complete the form below.

True or False: Avonmore Slimline milk is enriched with iron, vitamin C, vitamin D and folic acid.
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Avonmore Slimline Milk

With so much going on in our lives, it can be difficult to look after ourselves and ensure we’re giving our bodies what they need. It’s not always easy to get enough sleep, make time for exercise, and get the right balance in our meals. 

Avonmore Slimline milk naturally contains calcium and is also enriched with four essential nutrients, to help us feel our best.

Iron
  • Helps release energy throughout the day.

  • Having enough iron in our diets helps us to maintain energy levels and protect against tiredness and fatigue. 

  • Iron is also important to support normal cognitive functioning.
Vitamin C
  • Helps our bodies to better absorb iron from the food we eat.

  • It also helps our bodies form collagen which is important for healthy bones, skin and teeth.
Vitamin D
  • Helps our bodies to absorb calcium which is important for healthy bones and muscles.

  • It also helps our immune systems to work normally. 

  • Calcium and vitamin D help to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for developing osteoporosis.
Folic acid
  • Is a type of B-vitamin.

  • Like iron, it helps to reduce tiredness and fatigue. 

  • It also helps your immune system to work as it should, and supports psychological function.